Early July updates

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A few words on a personal note

My journey back to health has been interesting and diversified.  Just about four years ago I went through breast reconstruction  in Vancouver. Six months after the reconstruction I underwent the first of what would be three breast reduction surgeries. I was also being followed by the hematology clinic in Vancouver, to keep an eye on what had become my new normal in very low platelets and blood counts. Several appointments and tests later, I was told that I now had a condition that would eventually lead to the need of a bone marrow transplant. I'd be very susceptible to infections and bla bla bla.  Everything in me screamed "NO!" After all the surgeries and medications and complications I had endured during my battle with cancer, I was bound and determined that there was no way I was going to be sick or succumb to anything else. I'd been called a warrior, a trooper and a hero all throughout my varied treatments and knew at some deep level that my body just neede...
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Perceptions

A few years ago when I first began going to 'networking' meetings, I met people (including a few hypnotherapists), who came up with all sorts of interesting and creative ways to say what they do for a living. Very, very rarely  did anyone come out and say what it is they really did, unless they were accountants or lawyers. I find it really quite sad that when asked, some people dodge giving a direct answer. And this is particularly true of hypnotherapists. In fact, recently, I met with one very well known hypnotherapist who even dodged giving me an answer about why she doesn't give a real answer. It seemed one step away from being deceptive and oh... I don't know... wrong somehow. To me, it feels as though the old snake oil salesman has just stepped into the room. And I struggle with this because I'm definitely proud of the hard work and studying I've done to become a Certified Hypnotherapist. To be able to use the skills I've acquired to help people make ...
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The Double "A's of Healing

Acknowledgement & Acceptance: both are crucial to healing. When you first hear that you have a life-altering situation or life-threatening illness or injury - the last thing you want to do is acknowledge or accept the news. You meet the news with shock, anger and denial, even though, in some cases, at some level you already knew what the outcome was going to be. You get emotional. You start giving in to regret and guilt and the why me? Some people go through the blame game, some fall into deep depression and hopelessness. Some just stay mad. Acknowledging and Accepting a situation or diagnosis does not mean giving in. They are part of the process. Moving forward through acknowledgement and acceptance can be some of the most empowering, important steps that you can take for yourself.  Acknowledge the crisis. Acknowledge the full meaning of what you have been told. Ask questions, get information. Educate yourself ...
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